#Alternative to spike seasoning free

Herbs and spices are the single best salt substitute for kidney patients. Top Salt Substitute for Kidney Patients Herbs and Spices Artificial phosphorus is harmful to people with kidney disease. It also has artificial phosphorus (via tricalcium phosphate) in it. LawryвЂ™s Seasoned Salt has a large amount of salt (1,520mg of sodium per teaspoon) in it. Black pepper and fresh lemon juice is another great option. Or, try making your own lemon pepper seasoning instead. Traditional LawryвЂ™s Lemon Pepper seasoning contains a surprising amount of sodium. If you prefer the taste of any of these fancy salts, then go ahead and use it! But, know that it is not any healthier than regular salt. If you cook your food from scratch and choose primarily low sodium ingredients, there is room in a low sodium diet to add a small amount of salt to your food. These all have the same amount of salt as plain salt! Specialty salts for kidney patients to avoid. They are not any healthier than regular salt. However, all of these specialty salts are still salt. There are many salts available that may appear to be healthier than traditional iodized salt. Or, you can find many salt-free seasoning blends in the grocery store as well (keep reading for great salt-free options!).

It is better to mix your own seasoning blend at home. You can also check out the ingredients to make sure salt is not added. Always make sure to read Nutrition Facts labels to check for sodium content.

#Alternative to spike seasoning free

Save money and make your own salt free version at home! Salt is used as a filler in many spice blends. Not only do spice blends with salt add unnecessary salt to your food, they are expensive! Salt is very inexpensive, compared to dried herbs and spices. Many other spice mixes such as grilling seasoning, BBQ rubs, Italian seasoning, mesquite seasoning and stir fry seasoning have salt in them. For example, taco seasoning has a surprising amount of sodium in it. Most spice blends you buy at the grocery store contain salt. Make sure to check all food labels for potassium additives. A single cup of Healthy Choice Chicken & Dumplings soup contains 380mg of potassium. For example, Healthy Choice canned soups are made with potassium chloride. Look for potassium chloride, potassium iodide or any other ingredient that contains potassium.ДЄdditionally, many low sodium food products are made with salt substitutes. How do you know if your salt substitute has potassium in it? Check out the вЂњIngredientsвЂќ section of the Nutrition Facts label. Personally, I donвЂ™t love the flavor! Read Food Labels for Potassium In addition, many of these salt substitutes have a somewhat bitter or metallic taste.

Diamond Crystal Salt Sense (unable to find potassium amount).

MortonвЂ™s Salt Substitute (2,440mg potassium per teaspoon).

MortonвЂ™s Lite Salt (1,400mg potassium per teaspoon).

No Salt (2,560mg potassium per teaspoon).

Nu Salt (3,180mg potassium per teaspoon).

Kidney patients should avoid all of these salt substitutes. вЂњNu SaltвЂќ contains 3,180mg of potassium per teaspoon, which is more than many patients with kidney disease should eat in an entire day!Д®xamples of salt substitutes made with potassium. Salt substitutes can have a surprising amount of potassium in them.

Although not all kidney patients need to limit how much potassium they eat, I do recommend avoiding artificial potassium for anyone with kidney disease. For many kidney patients, these salt substitutes provide far too much potassium for kidneys to handle. Most of these products replace sodium chloride (salt) with potassium chloride. Products marketed as вЂњsalt substitutesвЂќ or вЂњlow sodium saltвЂќ can actually be dangerous for kidney patients. The best place to start removing salt from your diet is to eat foods low in sodium in the first place! Then, make those foods tasty with a healthy salt substitute for kidney patients! Salt Substitute for Kidney Patients to Avoid Artificial Salt Substitutes It is very important to realize that most of the salt we eat is already in our food. This is less than half of what most people in the United States eat every day! Only 1 teaspoon of salt has around 2,300 mg of sodium. In addition, a high salt diet can make uncomfortable swelling, or water retention, worse for people with kidney disease.ДЇor most people, a healthy daily sodium goal is 1,500-2,300mg per day. In fact, high blood pressure is the second leading cause of Chronic Kidney Disease in the United States. People with Chronic Kidney Disease, Polycystic Kidney Disease, FSGS, nephrotic syndrome and kidney stones should all avoid too much salt.ДЄ high salt diet can cause high blood pressure, which is harmful to kidneys. Top Salt Substitute for Kidney PatientsДЄ low sodium diet is a pillar of healthy eating for nearly every health condition that affects the kidneys.Salt Substitute for Kidney Patients to Avoid.